Showing posts with label pancakes. Show all posts
Showing posts with label pancakes. Show all posts

Monday, January 30, 2017

Banana and Peanut Butter Pancakes


After a long working week, we all crave the break the weekend provides. On Saturday mornings, when Monday still feels distant, there's nothing better than to wake up a bit late and enjoy a relaxing breakfast.

To be honest, I often plan during the weekdays what I will have for the weekends' breakfast; something to do with planning ahead and avoiding wasting time! Quite often, I choose pancakes because they are easy to prepare and can be made with just about any flavor you can imagine.


I have shared several pancake recipes before and experimented with many flavors. This time, I decided to combine the flavor of bananas with that of peanut butter, for a sweet, protein-packed, and healthy start of the day.

For 4 people you need:
  • 180 g cake flour
  • 2 eggs at room temperature
  • 2 ripe bananas
  • 2 g baking soda and 4 g baking powder
  • 30 g brown sugar
  • 60 g peanut butter (if it´s too stiff heat it in the microwave for few seconds)
  • 1/2 tsp cinnamon
  • 1/2 tsp vanilla extract or paste
  • 50 ml milk (use more if the batter is too thick)
  • dash of salt
In a bowl, combine flour, baking soda and baking powder, sugar, salt and cinnamon.
In another bowl whisk for a couple of minutes the eggs, banana, peanut butter, vanilla and milk.


Now all you need to do is to mix the wet ingredients with the dry ones, the mixture should be rather thick but liquid enough to be poured on a hot pan.

Pour about 2 tablespoons of the batter on a greased and hot pan. Cook until you see bubbles surfing on the top of the pancake then flip it and cook for a couple of minutes on the other side.



Once you finish baking all the pancakes, serve them warm with some maple syrup, honey, or fresh fruits, and enjoy a comforting and delicious breakfast!

For more breakfast ideas featuring pancakes, check these recipes: hereherehere and here . 

Saturday, December 31, 2016

Chestnut Spread: a Winter Special!



Late fall/early winter is not the typical season of plenty, but it does have its star ingredients, with chestnuts being one of them. Most people appreciate the rich flavor of chestnuts and their floury texture, once cooked. I like to use chestnuts within desserts or savory dishes whenever I have the chance.

Chestnut spread is such a useful recipe that makes good use of this tasteful ingredient in a simple way. The spread is good consumed on its own over a warm toast drizzled with honey or incorporated in other baked goods like in this chocolate and chestnut cake recipe!

To make about 500 g of this chestnut spread you need:
  • 250 g of roasted and peeled chestnut
  • 350 ml of water
  • 50 g brown sugar
  • 1/2 tsp of vanilla extract or paste
  • a generous pinch of sea salt
  • hot water

Place the chestnuts in a sauce pan and cover with water. Cook the chestnuts for about 30 to 40 min, or until the chestnuts have absorbed most of the water. While they still hot, place them in a food processor or hand blender, add the sugar and salt and blend until smooth. Add water if you find the paste to be too thick!


Fill the jars with the paste while it´s still hot, cover tightly, let it cool then refrigerate!
The spread has endless uses. You can use it in healthy breakfast spread over a whole grain toasted bread and sweetened with apple and cinnamon, or use it to impart a deep earthly flavor to cakes, pancakes, cupcakes or to cake frostings.

This flavorsome chestnut spread represents the essence of the cold seasons in a jar! Make it and use it in the best way that fits your needs. 


Thursday, November 26, 2015

A Special Thanksgiving Treat: Nutty Pumpkin Pancakes!


Christmas, my favorite time of the year, is all too near, eventhough it means that the end of Autumn is near, my favorite season with all its colors and flavors.
Thanksgiving, though specific to North America, reminds us just how close Christmas is and incites us to celebrate all the goodness this season has to offer.

I know I will probably sound like a broken record, but I am really nuts about pumpkin especially during this season. I have already shared many recipes featuring pumpkins and I can guarantee that you'll always find the results to be super satisfactory.


Besides trying a variety of sweet and savory recipes using pumpkins, lately I have been experimenting with different types of flours. I have bought chestnut flour and I was eager to try it in a special recipe that would make use of its deeply nutty and sweet flavor. That's why I decided to combine these two earthy ingredients in a special Thanksgiving recipe. And what better way to celebrate this typical North American holiday than with the all time American favorite: pancakes! Interestingly enough, if you omit the toppings I used you will have delicious gluten and lactose free pancakes; a good option for individuals who have allergies to these ingredients.

So let's get ready and make some sweet nutty and spicy pumpkin pancakes!


For 2 servings you will need:
  • 1 egg at room temperature
  • 100 g pmpkin purée
  • 1 tbsp light olive oil (no need for extra virgin) 
  • 2 tbsp maple syrup
  • 50 g apple butter (substitute with an extra 50 g of pumpkin purée if you don't have it)
  • 85 g chestnut flour
  • 15 g roughly chopped pecans
  • 1 tsp baking powder
  • 3/4 tsp cinnamon
  • 1/4 tsp ground ginger
  • 1/4 grated nutmeg
  • dash of salt
Mix the flour, nuts, cinnamon, ginger, baking powder, nutmeg and salt and set aside.
In another recipient blend the egg, oil, maple, pumpkin purée and apple butter until they come together nicely. 
Now you just need to combine the dry and wet ingredients and leave the mixture to rest from 5 to 10 minutes.

Cook the pancakes in a lightly oiled pan until set and cooked through but be careful as you don't want to overcook them.

I served them with some cream cheese and a sprinkle of cinnamon and lots and lots of maple syrup. 


The texture of these pancakes is just wonderful. They are moist, soft and the combination of flavors is comforting and absolutely delicious with a delicate balance between the sweetness, nuttiness and the spiciness.  And should I remind you that they are gluten and lactose free?

Happy Thanksgiving and happy eating!